You don’t have to go through this alone.
Lean On Me Therapy is a modern virtual psychotherapy centre in Ontario that is dedicated to holding space for meaningful change and healing.
We are mental health care centre that is focuses on warmth, inclusivity and acceptance. We seek to understand the many layers of each client and honour where they are at by drawing on strengths and providing a safe and nonjudgmental space to express emotions and process thoughts.
We want client’s to show up as themselves. Our goal is to ensure everyone is comfortable which is why we tailor our approach to each client’s individual needs.
Our Approach is simple
The relationship is everything
“Change is the hardest at the beginning, the messiest in the middle and the best at the end.”
— Robin S. Sharma
Our Services
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Free Consultation
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Individual Therapy
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Couple's Therapy
Wherever, whenever.
Online Therapy
Lean On Me Therapy continues to operate virtual only. We want to make therapy accessible and convenient for clients through a PHIPA & HIPAA compliant and secure teletherapy platform, Owl Practice.
No more fighting rush hour traffic, skipping lunch break, changing out of comfy clothes or cancelling therapy if out of town.
Therapy is available whenever and wherever.
Blog
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Embracing Your Journey Beyond Relationship Status
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Prioritizing You: A Guide to Taking a Mental Health Day
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Strategies to Navigate Work Burnout
